08 04 12

啊！！我的读书的semangat去了哪里？还有一个月就半年考了！！救命啊！

我很讨厌organic 和 inorganic chemistry..很多东西要背！

数学弄到我越来越 blur...

我不想考试啊！

T________________T

29/3/12

这个星期六，我将会去一个与羽毛球比赛(Karnival sukan f6)
其实不是我真的会打羽球才去比赛的啦，都是为了拿分咯..
都是到会输的，但是还是紧张leh...
还有，我觉得我会害我的partner输掉..aih..真是不好意思哦..><
总额言之，我会尽我的力啦..^^

Orphanage 18/2/12

唉，又要去孤儿院了！ 想到都烦，
不是我不喜欢小孩子，是他们太调皮了，我控制不了他们，还被他们欺负，><
就像上几次去哪儿时，
真的很累啊！

今天，我负责20多个孤儿，教他们华语。
他们好爱学华语哦！很听话！
我读，他们跟着念，没顶嘴，没打架...还记录下来我们教的华语呢！感觉超好的！♥ 
有些还学会了造句，会熟念 1 到 40。
我们还叫他们写自己的华语名，
他们超开心的！哈哈！

那是政府孤儿院，大多数都是马来孤儿，

其中有三位是华人，

一个是新来的，14岁。不怎么说话。

第二位9岁，叫思慧，她戴头巾，应该是进了回教徒吧，

她很漂亮，也很可爱，懂华语，可是不会写。

我问她在哪里读书啊？她说她没有读书..=( 想问为什么，但是还是没有问..

真可怜啊..><

第三位叫凯琳，10岁，也是到头巾的，

可是她在培才华小上课，会读会写华语，蛮聪明的，

跟她谈天很不错。

可是之后老师跟我说了他的故事之后，心痛啊！

原来她曾经被她爸爸强奸过。

TT

其实在孤儿院还有很多很惨的故事。

他们进到孤儿院已经是很不幸的事情了，

再加上他们在这里，没人管，没人关心，整天无所事事。

所以我觉得，chemistry club 举办了这个一个月去孤儿院当义工，在他们的生活中增添色彩 的活动真的很不错。

因为如果你没去过孤儿院，你真的不会知道你有多么的幸福，他们有多么的凄凉..D=

下大雨！

今天是什么日子啊？
雨下得那么那么的大！！
雨下得那么大，有一个好处，就是听不见老师教课，所以 ''被逼'' 不用上课！哈哈！xD

今天放学，我在学校后门等车，下大雨
突然Jaga要锁后门了！想到父母的车应该要到了吧？所以就到后门的树下等。
在树下，雨没那么大。。
等啊等 等啊等 怎么车还没来？人都走完了，后门也上锁了！啊！！><
过不久，有个物理班同学，借我一把雨伞。他其实已经走了的，他是驾车回来借我雨伞的。
(说真的，是人都会借我吧？哈哈...人都走完了，后门锁了，下着雨，我一个女生，在树下等车...lol...)
不过，还是超感激那位同学的啦...><

 过不久，车来了！炸到！原来爸爸在前门等我...@@..无言~~~

28.11.11

对不起..
我真的不想的..
虽然你们说没有生气我
但我还是觉得你们有的咯
就算你们已经原谅了我
怎样也会有那个勾结了吧？
唉 x 1000
其实在我向你们开口之前
我已经犹豫了很久
最后鼓起勇气，告诉你们
我已经觉得很 不好意思 和 内疚了的...
厚着脸皮了
然后一见到你们
就骂我..(我不是怪你，都是我的错，我懂)
我真的很想哭了的咯
我真的很想很想很想当场就 cancel 掉，然后继续我原本叫你们做的咯...

虽然 这个 并不是什么 不好的东西
不会害死你们
但是就不不会开口,,,lol
对啊，我第一个想到的”朋友“就是你们
我不是在利用你们，只是...
lol...
当时的场面真的很冷嘢...
我真的不是故意的...

hrrm...我觉得我真的很差咯...
算了...忘了这件事baaahhh........

45 Ways to Feel Happier

Depression is modern social evil. We get depressed of so many things that often the whole life seems to be the source of misery. But is everything really so bad or we just take it that seriously? I believe it is our wrong perception of reality that makes us feel depressed. And that means by changing the perception we can change the way feel. Doing this is quite easy. Read 45 ways to feel happier and try at least 10 of them to achieve the goal.

1. Go for a walk every day and spend no less than 20-30 minutes in the open air. When I say ‘go for a walk’ it means you should just walk, with no purpose, and enjoy the process. Hurrying to the office or the supermarket doesn’t count.

2. Spend at least 8 hours for sleep that is essential for the organism to function well. You’ll feel more optimistic when you wake up.

3. Find time for listening to soft music, meditating, dreaming. While doing that forget about your problems and just think positively.

4. Don’t restrict yourself with socializing with people of your age only. Talk to children and old people and you will see how different visions of life can be. Life will seem brighter and more interesting to you!

5. Spend some time alone. Sit in a quiet place and concentrate on your feelings and sensations. Do it daily.

6. Participate in games, both mind and active ones. Play ball with your child, do crosswords, find something that’s different from what you do on the regular basis.

7. Learn a foreign language. Listen to songs in it, watch films. If you feel it necessary start teaching a language you already know. You’ll have a chance to talk to people that do not belong to your usual social sphere.

8. Forgive everybody for everything. The main thing here is to forgive people in your soul. You don’t have to tell everyone that you’ve forgiven them, do it for yourself.

9. Don’t try to forget your sadness by working hard. This won’t help. According to Freud it will just sublimate but in the end you’ll start to hate your job.

10. Go to a club, dance, make new friends.

11. When you wake in the morning don’t jump up from the bed. Lie for a while, luxuriate and dream about your good future.

12. Introduce three ‘E’s into your life: Enthusiasm, Energy and Empathy.

13. Become the soul of your company, try to entertain your close people, familiars and even strangers. You’ll have some great fun!

14. Read more books. Don’t think that only losers read books. Education and erudition are valuable now. Besides, you’ll enjoy opening new worlds.

15. Experts say you must have good breakfast and lunch while dinner isn’t that important. This is right, of course, but each organism is different. So, it’s you who knows best when to eat and what to eat. Indulge yourself with delicacies from time to time.

16. Don’t focus on things you already own for a long time. Try something new: makeup, perfume, clothing, etc. It will make you happy, believe me!

17. Don’t remember about bad incidents in your past and don’t remind people around you about those. Live here and now.

18. Want to talk? Call your friends (even if you haven’t talked to them for ages). Ask how they are doing, what the news is. It will help you feel involved, and get along with others.

19. Smile if you feel sad. Do it even if it requires lots of effort. It will improve your mood.

20. If you have a chance, eat fruit right from trees, vegetables – from patches, and milk from cows. Experts say that it’s isolation from nature that is the source of our problems and dissatisfaction with life.

21. Drink more water.

22. If you can’t change the situation leave it as it is and don’t worry. Once I’ve read one man’s statement that made me think about worrying differently. He said: “If I’m being operated it’s surgeon who has to worry, not me. I can’t do anything.”

23. Take aroma baths, indulge yourself with aroma candles and spa procedures.

24. Draw! Don’t say you can’t. Now any pictures are considered creative.

25. Start watching an interesting serial and you’ll have a few happy nights.

26. Change the environment. Walk in places you have never walked, visit another city. If you can afford traveling find time for that.

27. Be closer to nature – lie on the grass, in the snow, sand; bathe in the sea or river; pick berries and mushrooms.

28. Visit concerts, exhibitions, cinemas – in brief, be a part of society.

29. No one will make you happy except you.

30. Get rid of hatred. What’s the sense in spending your life for hating someone?

31. Don’t be too exacting to yourself. If you can’t do something today, you’ll do it tomorrow.

32. Find strength to laugh at your own mistakes the way you’ll laugh at others’.

33. Learn to wait patiently until the problem is solved and think positively.

34. Sometimes to win you have to lose. Think about it.

35. You are not ‘other people’ and you shouldn’t always compare yourself to others.

36. Don’t overdo. Define feasible tasks, achieve them and feel happy about it.

37. Spending money on yourself is both pleasant and useful!

38. Only worthless people have no enemies. The more you’ve achieved the more secret and obvious enemies you have.

39. You have to be able to quit a bad job, leave off a boring book, stop chatting to people that irritate you. You have just one life and one shouldn’t spend it for minor things.

40. Envy is useless. You already have everything or will have everything you need in life.

41. Call your parents, family and relatives more often.

42. Give people presents, give them a part of yourself and they will reply you with the same.

43. Find a new hobby for yourself: dancing, embroidery, making plastic jewelry, etc.

44. Get yourself a pet that will make you happy each time you come home.

45. Remember you have all the best ahead of you!!!

♥

Genting Highland

说长不长说短不短，最后一次我上云顶高原，是当我还在小学念书的时候...
当时的我，什么都不能玩，因为身高不允许（其实就是不敢玩..xD）
就在今年，高龄十八的我，爹娘突然说要去哪儿嬉戏...


第一，我就去玩了 我想也没有想到 我竟然会去玩那恐怖的游戏， 那就是 跳 楼 机！
生平中的第一次哦！
排队排了超过半个小时, 才轮到我....不过不觉得不耐烦，因为在等待期间，都在想等我下会怎样死...><
轮到我了！整个没超过1分钟的跳楼过程中，我最记得的，就是掉下来的那一萨那！我离开了椅子，双脚飘了起来，感受到地心引力的威力...LOL!! 双眼不敢张开。风把我吹得冷得要命..毕生难忘呀！




受了刺激后，就来点轻松的，就是坐船..^^
顺着 “河流”，看着河里要死要死了的鱼儿，还有一些浮尸...果然让我打开眼界！

接下来就是旋转木马...不用排队，就可以玩到了！哈哈！
英语儿歌好好听哦..xD 哈哈！

过后就是这个了！我不懂它叫什么名..
所有人都说一点都不恐怖！骗人！恐怖到！刺激到！我都没开过眼睛呢！TT 

然后就玩曾经超级有名的 Flying Dragon...
看见很多小孩子也有玩，所以感觉好一点..
谁知！还是恐怖的！




然后就跟那些东西合影...xDD

哈哈！还有，听说有很多人在当天上云顶，但我一个都没有遇到咧...sad 的...哈哈！

Before I die

Before I die, i wanna to...

♥~

Last Friday Night..♥

上.星期.五， 是SMART中六的Graduation Night--Enchanted（我第一次参加GN咧..xD）
在关丹有名的Ms Garden 举行..(年年dinner都在那里..><)
哇~
第一次 去set头发
第一次 给人帮我化妆
第一次 戴假睫毛
还上台跳舞...
总共费了我的RM300令吉左右...心疼呀！
买鞋 买衣 买链 等
出钱 又 出力，但是 吃不饱..
幸运抽奖 又没 抽中我...(71号)
又没有什么拍到照片...
最值得就是 得到大家的 掌声及称赞...xD
哈哈！
in a nutshell, its a unforgettable night...xP